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09

Walking vs. Running -- Which Is Better?

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Walking vs. Running -- Which Is Better?
What to consider when making a cardio choice
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| Categories: | Tags: Sports, heart, cardiovascular system, running, walking | Comments: (0) | View Count: (933)
17

Running helps mice slow cancer growth

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Running helps mice slow cancer growth
Mice who spent their free time on a running wheel were better able to shrink tumors (a 50% reduction in tumor size) compared to their less active counterparts. Researchers found that the surge of adrenaline that comes with a high-intensity workout helped to move cancer-killing immune (NK) cells toward lung, liver, or skin tumors implanted into the mice.
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| Categories: | Tags: mice, cancer, running | Comments: (1) | View Count: (1407)